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Meet Jack

More than an athlete

I was born with a limb deficiency of my left hand and have always been determined, a problem solver, a larrikin, and a bit sports mad! I love having fun in my sport.

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When I'm not training or racing triathlon you will usually find me up a mountain or near a river camping and 4wding! 

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I am currently studying a Bachelor of Education, major in sport as I hope to help children to enjoy sport, explore different sports, and belong to inclusive sporting communities.

Jack Howell having fun in sport

Elite Para Triathlete for Australia

I am 20 years old and currently ranked Number 2 in the World PTS5 Para Triathlon category. I am a Paralympian and have competed at the 2024 Paris Paralympics and aim to compete through to the 2028 LA and 2032 Brisbane Paralympics.

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Para Triathlon races consist of a:

- 750m swim

- 20km bike ride

- 5km run

Introduction Video
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News and Podcasts

Watch the "Chasing Champions" television interview with Dylan Alcott

Get in Touch

I would love to hear from you!

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Please send me an email to:

* discuss a sponsorship opportunity

* ask how you can support me on my journey

* request a school or workplace speaking presentation

* send a message cheering me on

* OR ask to join my mailing list, so you can follow my journey!

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Jack Howell, Berwick, Victoria, Australia.

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